What if we take our power back, become the main character in our own movie and find beauty in the mundane?
With this challenge, I want to encourage you to awaken your inner child, break free from autopilot, and bring awareness to your daily habits and how they are impacting your life. Let’s jump into puddles, dance in the rain, race our dogs and put up Christmas lights in August, just because.
Over the next 28 days, you'll practice self-awareness, mindfulness, self-care and stepping outside of your comfort zone so you can live an intentional life aligned with your goals and fall back in love with life. You're going to open up new perspectives, interrupt your daily routines you normally don’t pay much attention to and practice presence.
Too often we settle into what feels comfortable and don't notice something is missing from our lives until we find it. I want you to challenge yourself to create your own adventure, find things that light you up and make you feel alive each and every day.
Over the next 28 days, you are presented with 4 stages (one per week):
Self-Awareness
Mindfulness
Self-Care
Growth
Each stage has 7 challenges, journal prompts and visualizations that help you dig deeper into your motivations and break free from the seriousness of life.
It Includes:
Calendar
Check-lists
Motivation & Education
Journal Prompts & Visualizations
Challenges
Habit Stacking
Habit Tracker
Goal Setting
Reflections
Self-Care Planer
Priority Schedule Planner
Accountability Calendar
Resources & Book Recommendations
Tangible Tips